Get In Touch
I’d love to hear from you! Fill out the form below and I will get back to you as soon as I can.
Connect with me on Social Media
- Follow me on facebook or instagram, where I offer inspiration, encouragement and insights.
- Join my FREE VIP email list. You will receive a copy of my FREE Joy Ladder Workbook, with 3 things that have helped me climb out of the black hole of victim thinking, depression and apathy into the light of greater joy and peace. You will ALSO receive additional tips and resources available ONLY to subscribers, and be the first to know about new blog posts, discounts and annoucements.
- Enroll in my Joy Ladder Mini-Course, where I dive deeper into the concepts outlined in The Joy Ladder Workbook. (Psst...when you join my FREE VIP list, you can get this at a discount!)
- Subscribe to my Online Joyfulness Mentoring program HERE, which includes monthly live trainings and Q&A sessions, as well as a community for connecting with others, asking questions, sharing struggles & successes and goal accountability.
- I am currently working on several new courses, which should be coming out over the next few months. Click HERE and HERE for more information on those.
- Click HERE to schedule a free 20-minute consultation to see if one-on-one Joyfulness Mentoring would be a good fit for you!
Joyfulness Mentoring is all about:
- exploring new perspectives and possibilities
- learning to examine your thoughts and create new ones that serve you better
- shifting your focus away from problems outside of you and toward solutions you can create within yourself
- tools for managing stress and letting go of negative emotions
- adding empowering practices and tools into your life
- seeing, believing, and internalizing your individual value and worth
- learning self-compassion and self-acceptance
- the transformational power of gratitude
- choosing and creating more joy in your everyday life
I am currently in process of developing several additional next-level courses to help you learn specific tools & practices for upgrading your thinking patterns and experiencing greater joy in your daily life.
There will also be worksheets and workbooks/journals, guided mindfulness, meditation and laughter activities, and online interaction opportunities in the various classes. Click HERE and HERE to get on the waitlists for my next courses.
- FREE: I have a facebook community where I share encouragement, inspiration and insights, offer occasional challenges to help you move your happiness to the next level, and go live to share my own experiences and things that have helped me in my own, personal joyfulness journey.
- PREMIUM: I also offer Joyfulness Mentoring, where I share with you live, in a private community, ways to take your mindset, stress management and happiness to the next level. Included in your subscription are live monthly trainings and Q&A sessions, as well as an online community for questions, struggles & successes, accountability, and connection. Click HERE for more information.
I hold both single day and mulit-day Recharge Retreats, where you can connect in-person with a small group of women learning, relaxing, connecting with nature and reconnecting with yourself. These take place once or twice a year in the spring, summer and fall.
I welcome opportunities to share the tools I've learned that have helped me to embrace my worth and find greater joy in my life! You can reach me at email@example.com.
Click HERE to schedule a free 20-minute consultation to see if one-on-one Joyfulness Mentoring would be a good fit for you.
The Joy Ladder Workbook
Reprogram Your Life for Effortless Joy
Change How You See Things in 3 Simple Steps
Thank you for joining my email list! I can’t wait to spoil you and promise to keep your email address private